Sun Gel

Sun Gel

How to overcome the natural skin from sun damage (Part I: Sunscreen)

Summer is here and we are ready to go to the beach for some sun to look fabulous (we think). In fact, nothing like a safe tan, and unfortunately, studies increasingly show that not nothing like the security or sunscreen. You might think that sunscreens protect against skin cancer. Well, they protect against sunburn, like cancer ... Depends.

Everything we eat goes to our blood stream, all that apply our skin will be absorbed into our blood stream. Have you noticed how chemical sunscreens contain regular? Studies show as chemical protection longest solar remain in the skin, the more you become absorbed by the body, and that means you get more toxins, which is very hazardous to our health.

If we a good immune system and elimination, we can handle the additional exposure to toxins. Otherwise, we should detox target = "_self" title = "Detox"> occasionally does not become a toxic waste dump. But what are our young children have less developed processes of elimination, and have a larger surface area per body weight than adults? Have they need more chemicals in the body?

As for me, do not use sunscreens, because they try to keep the sun from 11:00 am to 4:00 pm. and wear a hat or trying to be in the shade. When my son was young, do not leave in the middle of the day direct summer sun. People do not realize that even if the use of sunscreen, which must still avoid too much sun, everything in moderation is the best policy.

Healhty Here are some tips on how to protect our skin from sun damage:

1. If the screen Solar is necessary, we must seek other solutions better and healthier. Two solutions are non-toxic mineral Sun block zinc oxide (The studies show that only clothing and zinc oxide completely block both UVB and UVA) and titanium dioxide. They are supposed to be products safer. You may be interested in sunscreens with micronized zinc oxide as the active ingredient only.

2. We use oil as cooking oil from our sesame oil, coconut oil, olive oil and peanut oil and cinnamic acid-rich nut oil, raspberry oil, avocado oil, oil of Granada, jojoba oil, oil seeds, pumpkin oil, Aloe Vera, coffee, butter, shea butter. All benefit from UV protection and repair damage and provide a natural sunscreen. You can find many modern products sunscreen that integrate several of these oils and butters.

3. Do not eat carrots, celery, parsley, parsnips and files before going to the beach. Studies show that these vegetables contain psoralens, chemicals that may be unusually sensitive to light sun.

4. We should not use skin products containing essential oils of citrus, especially bergamot (Citrus bergamia). You can increased sensitivity of skin to sunlight and cause discoloration of the skin or rashes.

5. Apply a thin layer of yogurt, sour cream, kefir or aloe vera gel for reddened areas to help reduce inflammation and cool and moisturize the skin as sunburn.

Study options - which offers less damage is the best. And remember that the old way, a big hat, sunglasses and shade a tree of great friendship and could be the best natural protection.

About the Author

Irina Wardas is a founder of NaturalCounselor.com and works with women who have stress or weight management issues and are experiencing increased appetite, mood swings, insomnia and fatigue.
As a Holistic Health and Nutrition Counselor, she helps her clients get healthier and happier naturally in a step-by-step enjoyable way for long lasting results.To learn more about her Health and Wellness Programs or sign up for her free Newsletter go to NaturalCounselor.com, about eBooks click here Detox-101 or

DeStress-101

How often should I apply the "banana boat after sun aloe gel" to prevent peeling?

I was out the other day and I was sunburned. Usually the back and shoulders of the shell i after burn. How often should I apply this Aloe After Sun to keep me peels.

Probably about every 7 hours.

GEL FERNANDES - CIA FILARMÔNICA / THE BEATLES SONGS (HERE COMES THE SUN)

 

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