Coconuts are a bountiful gift to this planet. In Sanskrit (the mother language of India), the coconut palm is known as 'kalpa vriksha', meaning ' the tree that supplies all that is needed to live.' An ancient plant that is distantly related to grasses, the coconut has been used as a food and medicine since the dawn of history. Ayurveda (the art of science and medicine that has its roots in India) has long advocated the therapeutic, medicinal and cosmetic properties of coconuts.

Taking approximately nine months to filter each liter of water in its shell, the coconut makes an amazing natural water filter. The water is drawn up through micro-fibers which purify it before it ends in the actual nut of the coconut. This clear life-giving coconut water isone of the highest sources of electrolytes found in all of nature. Coconut water is a wonderful re-hydrator and makes an excellent sports drink. When we consume a drink consisting of 55% fresh coconut water and 45% fresh green-leaf juice, or blue-green algaes, we give ourselves an instantaneous infusion of life energy.

In the inquiry on healthy versus unhealthy fats, coconut oil tips the scales in terms of its nutritional value. While it is a saturated fat, not all saturated fats are harmful for us. Coconut oil is cholesterol-free and does not change into a trans-fat, which means it can be used at high heat. It has also been shown that coconut oil is more powerful than olive oil in controlling cholesterol. Also, because it is a medium-chain fatty acid, it is easier for the body to digest, meaning the fat can be used more readily as fuel.

Coconut oil is one of nature's most versatile and healthy fats. Studies show that coconut oil supports the health of the thyroid gland, which regulates thenecessary anti-aging steroids progesterone, DHEA and pregnenolone. These steroids are important to help prevent heart disease, senility, obesity, cancer and other degenerative diseases associated with aging. Coconut oil also contains capryllic acid as well as lauric acid, both of which are anti-fungal, anti-viral and anti-microbial. It has long been known that caprilyc acid is the most potent yeast-fighting substance, making it an excellent choice for those working with candida and other inner ecology imbalances. Transitioning to coconut oil as one's fat source also helps to normalize blood sugar levels while increasing energy, building a healthy immune and nervous system and reducing the overall stress on one's system. It is helpful to note that a 'therapeutic dose' of coconut oil consists of daily doses of two to three (or more) tablespoons for an adult.

Not only is coconut a healthy fat choice, but it is also a delicious addition to one's diet. It can be used as a natural replacement for butter, margarine or other oils. The raw coconuts in their young stage are the most health-enhancing. The soft meat, also known as 'spoon meat,' consists of mostly pure, raw, saturated fat. The meat can be pureed and topped with bananas or other fruit. Coconut oil, or coconut butter, can be blended into salad dressing or smoothies. Coconut butter can also be used on top of brown rice or oats or spread on your favorite bread with cinnamon or jam.

Coconut's reputation as a skin nutrient is well-documented, and people with many skin types can benefit from its moisture-giving qualities. In aromatherapy, both virgin and fractionated coconut oils are used. A way to see the difference is to remember that virgin coconut oil looks more like coconut flesh. It is a solid fat that is used in both cooking and body care, and it can be mixed with aromatic oils. While it is certainly a dense oil, virgin coconut oil doesn't leave the skin feeling too oily, as it is absorbed rapidly. Fractionated coconut has similar qualities, but it is made by physically reducing the size of the fat molecule, removing the section of the molecule that makes it a solid. This creates a liquid oil that has no odor, lasts a long time (its molecular structure makes it "fully saturated," meaning it has no atomic space for oxygen to attach, thereby deteriorating the oil) and is quickly consumed by the skin. Sometimes coconut is mixed with other oils, like jojoba, resulting in a nutrient-rich cream. With so many coconut oils to choose from, mixing coconut with aromatic oils is a simple way to add to your health and beauty regimen.

A final thought on coconuts: in addition to being a medicine, a food and a skin moisturizer, coconut oil is also an excellent erotic oil. The smell and taste of this oil can enhance sexual intercourse. Try making a yummy natural body lotion including coconut oil blended with essential oils of cacao and vanilla. Lather this on the skin of your beloved and enjoy the results.

Coconut is truly an ideal oil to experiment with. Its applications extend from the dinner table to the massage table, and when used with essential oils, its natural splendor is completely enhanced. Try it in its virgin or fractionated state and bring more of coconut's life-enhancing gifts into your world.

Organic, wildcrafted and pure aromatherapy oils, are truly magic gifts from nature. Wholesale premium grade essential oils are available online through Ananda Aromatherapy.

If you battle eczema, then you need to know that the primary cause of the condition is unknown. Since the cause is unknown, most treatments simply treat the symptoms and not the cause. The most effective eczema treatment for you may have to be found by trial and error.

This condition results in a red irritation of the skin. While the condition was uncommon before World War II, eleven percent of the population in some countries today will receive medical treatment for the condition at some time in life.

The primary treatment of eczema is with corticosteroids. While this treatment is sometimes effective it also has some negative side effects. The steroids can cause thinning of the skin. In delicate areas, the creams should be used in the lowest effective dose. If the steroid gets into the eye, it can cause cataracts. In addition, use of these creams can lead to skin infections.

You will find that there are also alternative treatments available. Some of the alternatives have fewer side effects, however some may have more or worse effects than the steroid creams have to offer.

During the 1980s behavior modification treatment was found to be successful in some patients. Since eczema causes itching, patients can get in the habit of scratching. If they continue this habit, it can prevent healing of the eczema or even cause other outbreaks. When the scratching stopped, the eczema went away.

Light therapy has been tried for the treatment of eczema. The light is ineffective by itself, but when combined with certain other prescription medication, light therapy becomes more effective at treating eczema. The use of light therapy is linked to skin cancer and the medication that makes it more effective for eczema increases the likelihood of skin cancer.

For some persons, a change in diet may lessen the effects of eczema. Dairy, coffee, corn, eggs and nuts have all been linked to the disease. Sufferers may benefit from eliminating all the food triggers. If the eczema clears, the patient can attempt adding these products back one at a time to see which if any are triggers.

Oatmeal has been found effective for some treating eczema. The oatmeal may be mixed with water to form a paste that is used on problem areas. Additionally, oatmeal soaps can be helpful.

Salt or seawater is often used with children that are suffering from the effects of eczema. The water has antiseptic properties that help to prevent eczema and help in the healing process. Of course, salt may also be painful if there are open wounds.

Sometimes Chinese herbs are used in the treatment of eczema. There have been some tests ran using the herbs, but not with the scientifically preferred blind tests. Thus the improvement that was seen may have simply been psychosomatic.

There are many forms of eczema treatment. Since the underlying cause of eczema is unknown, treatments focus on the symptoms rather than a cure. While some people have a long term battle with eczema, others will have the condition come and go.

To find out the newest information about short and long term eczema solutions for your skin, you can look on the Internet. There are a lot of creams from eczema that can give you the clear skin you want. Eczema treatment takes as long as two weeks or less.

Remedies For Eczema

Home Remedies for Eczema - DIY Eczema Treatment Tips

Reddening of the skin dry and itchy lesions followed by painful tears in places embarrassing and uncomfortable in your body that makes you want to hide everything and never leave. Does this sound like you? So if you are in the same boat, with a huge number of people suffer as you suffer. Many people go to the doctor to try to find a cure, but are treated with dangerous drugs based options such as corticosteroids, inconvenience that may have endangered the lives of some people! However, There are home remedies for eczema which allow patients to monitor their condition at a point not a problem!

A remedy at home is simply to treat your condition by using products you can buy over the counter in many stores. You can also include a plan that must continue with your diet, activities and how they go about their business normally. Although this may seem like a lot of work there not cure all pill for eczema and there is no easy quick fixes that do not involve serious side effects and none of these are long term either. To keep your eczema control must adhere to a set of rules first, and then you start to watch products that may also help relieve pain and keep skin protected.
So, as part of its system of control eczema Here is a list of important tips:

• Avoidance of contact
  Many substances have adverse effects on disease of the skin and should be avoided at all costs to keep irritation to a minimum. Wear wool, polyester and nylon are all responsible in present and rubber and plastics that can be used also to blame. If you want to use things like make sure you have a Bridge cotton under your skin is kept secure.
  Another substance known to be a real problem with eczema, unfortunately, soap. Many soaps and detergents have proved some of the worst offenders in outbreaks of eczema and should be avoided whenever possible.
• Clean
  Keep your skin clean is everyone tip can be used, but especially for people with eczema. With the skin with little protection against external elements because of their status to ensure they are clean as often as possible reduces the risk eczema on strike, largely. When you wash, however, should not shower too long and that water should be warm water hot is too bad for the skin affected. When you use the cleaning liquid soap without shower instead of soap bars as far scented gels and so on, that their chemical composition may even be harmful, too. Finally, when you have dry, be sure to use a clean towel and pat yourself dry do not rub dry.
• Food
  Increasingly we are told that what we eat can be serious about how our organization fight against disease and illness. Some foods have high levels of chemicals that may be beneficial or harmful to people with certain diseases or conditions and eczema is no different.
  Eggs, peanuts, milk, soy, wheat and seafood, have proved problematic for people with eczema in various degrees. Cut these to your diet or minimize consumption may be beneficial to keep the outbreak under control.

Now you have a basic system that you can track you can start to consider the products used in the treatment of skin affected. There are many different products that can work, but most agree that moisturizing soothing ointments and balms that are free of soap products and additives that work best. Vaseline and Aloe Vera has been shown to provide relief and help heal the wounds of the skin, offering protection that does not exist naturally in eczema of the skin suffers.

About the Author

Tired of the pain and embarrassing rashes of eczema?
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Article originally posted at EzineArticles:
http://ezinearticles.com/?Home-Remedies-For-Eczema---DIY-Eczema-Treatment-Tips&id=930350

Anyone know home remedies for eczema outbreaks work?

One thing I found worked for my eczema when I ran out of lotion was my usual oatmeal. It really helped with the itching. I limit myself to some up in a blender, put it in a clean nylon and used it to wash the affected area. Also can put in bath water and have a short soak.

The Cure for Eczema

 

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